Welcome In
About Anne
Being a therapist brings me joy. It is meaningful work to support people in addressing life’s challenges and discovering fresh approaches to move forward when you feel stuck. As a Licensed Clinical Social Worker (LCSW), I have extensive career experience helping adults, teens, and families navigate mental health challenges from a client-centered and narrative approach.
Dedicated to creating a safe and supportive space, I focus on exploring and understanding our stories, uncovering how they shape our behaviors and relationships. My professional training includes Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, and Psychoanalytic modalities.
Counseling Services
Individual therapy provides support, guidance, and evidence-based strategies to help you navigate challenges, improve emotional well-being, and achieve personal growth….
Family therapy is a collaborative form of counseling designed to improve communication, resolve conflicts, and strengthen relationships within families…
Parent coaching provides practical strategies, personalized guidance, and emotional support to improve family dynamics, enhance parenting skills, and foster a positive and nurturing environment at home….
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment designed to help individuals process and heal from traumatic experiences and distressing memories….
Contact
Interested in working together? Fill out some info and we will be in touch shortly. Looking forward to hearing from you!